10 Probiotic Foods to Help With Depression and Anxiety

10 probiotic foods to help with depression and anxiety
Loaded with bifidobacterium, a probiotic that can helps with physical and mental ailments, almond milk has been proven to help people suffering from depression and anxiety with their mental health. Almond milk also contains the same probiotics as … Read more on London Free Press

Todd Simko's Widow Opens Dialogue About Depression, Mental Illness, Suicide
It hasn't been easy but she started asking questions and soaking up as much information as she could about depression and mental illness. “I knew very … Minna was told by her counselor that men in particular have a tough time asking for help. “They … Read more on Samaritan Mag