A Journal Reading

A journal reading – Yea I’ve been having a crappy couple if weeks, but I’m gonna really try hard this round;)

Natural health: Gout
Eating small meals throughout the day will also help, since the digestion of larger quantities of food at one time is another trigger for uric acid production. Caffeine and alcohol should be avoided because they both interfere with the ability of the … Read more on Irish Examiner

Texas Tech to Host "Feed Your Body and Soul" Week to Highlight Eating Disorders
Texas Tech will host a week-long series of events designed to raise awareness about eating disorders. Tech's Feed your Body and Soul Week is held in conjunction with National Eating Disorders Awareness Week, highlighting the possible ten million … Read more on News/Talk 790 KFYO

Jared and Subway: Who's the biggest winner?
"Jared's inspired people to eat healthy — that's why I'm here," explains Sheryl White, a speech therapist from Fairfax, Va., who points to the Subway salad she's just finished. She takes a moment to admire the photo on her cell, then explains that it … Read more on USA TODAY