5 Smiles: Help Keep Depression at Bay.

5 Smiles: Help keep depression at bay. – This is my first Video, hopefully one that might help a few people. It includes a strategy I am using to cope with depression and will hopefully encourage ot…

Depression in the Older Adult: Ways to Help
Changes that often come in later life such as retirement, the death of loved ones, increased isolation and medical problems, contribute to depression and high rates of suicide in older adults. Many seniors are resistant to treatment because they don't … Read more on Tillamook Headlight Herald

James Arthur reveals depression battle is behind his Red Nose Day support
Clare, 26, said: “When you suffer depression you're scared what people think. STAMP has helped me find my old self. “Without the project, I'd be six feet under — I was so desperate.” Ralph was another person at the Red Nose Day-funded project. He … Read more on The Sun

Depression can dull physical benefits of exercise, moderate alcohol …
"So exercise does actually help individuals who are feeling depressed." That's not across the board, though. Mendoza says she also has patients whose self-esteem is so low, and whose depression is so severe, they can't maintain a regular exercise routine. Read more on 89.3 KPCC (blog)