CBT and How It Works

CBT and How it Works
Helen Turano LICSW talks with Ramona about how Cognitive Therapy works, gives tips and explains throught an example of depression and treatment.

Waking up cranky? Bad sleep means bad relationships
The findings add to documentation of risks associated with sleep disorders: obesity, diabetes, high blood pressure, heart disease and depression, says the American Academy of Sleep Medicine. The sleep academy reiterated that people suspicious of … Read more on STLtoday.com

Teens With Depression Best Treated With Combination Therapy
A combination of two treatments may be better than one when it comes to treating teenagers with depression, according to a study. Researchers examined the effectiveness of the antidepressant fluoxetine and talk therapy in depressed adolescents. Read more on Telemanagement