Coping Strategies for Eating Disorders: Journaling


 

Coping Strategies for Eating Disorders: Journaling – There is tremendous value in ‘journaling’ when trying to fight ED. It isn’t about passing this on to your family, it is about being real with yourself, re-connecting with the feelings inside that are fighting to get out, and getting rid of the crud in your brain. How has journaling helped you or someone you know?

 

Plus-Sized Images Can Change Body Size Preferences

Filed under: teenage eating disorders

Eating disorder professionals and advocates have long discussed the effect of the 'thin-ideal' on body-image and self-esteem. Westerners see an average of 2,000 images in advertising alone, on a daily basis, and images of thin bodies far outweigh the …
Read more on About – News & Issues

 

As teen eating disorder cases reach a record high, one young woman tells how

Filed under: teenage eating disorders

Stepping on to the scales, Lucy Hemms felt euphoric. Another three pounds lost. Being thin was the best feeling in the world. Aged 15, the teenager had lost more than three stone in six months after following a diet plan. But unlike most slimmers, who …
Read more on Mirror.co.uk

 

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