I’m a 15 Year Old Girl Suffering From Bulimia, Any Ideas on How to Stay on the “Right Track Towards Recovery”?

Question by Megs: I’m a 15 year old girl suffering from Bulimia, any ideas on how to stay on the “right track towards recovery”?
I was Bulimic for 6 monthes, purging 6-7 times a day. I spent about 6 weeks in an insitute, getting help and it changed my life. I want to stay on the right track but at the same time loosing weight the right way.

Best answer:

Answer by Lena D
Go for a very loooooong, slow walk every day- it won’t burn so many calories that you can’t stay healthy and recover, but you will feel good about excersising and not getting heavy (which you won’t anyway, unless you eat siz tubs of ice cream a day).

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Eating Disorder Recovery – 7 – Hi everyone! Something happened to the previous Video 7 so I had to re-upload – Sincere apologies to all whose comments were lost in the shuffle. Thanks again to everyone for watching and helping to create such a great support community!!! In an effort to help others overcome their struggles with food and eating disorders, I am open to share my story and the steps I have taken to overcome a ten year eating disorder. I have been in recovery for three years. We are all capable of being recovered for a lifetime.

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