Jennifer Sygo: Losing Weight Is Not as Simple as 'Calories In, Calories Out …

Jennifer Sygo: Losing weight is not as simple as 'calories in, calories out …
Proper sleep habits, a healthful, balanced diet and regular exercise are often cited as the best strategies for avoiding excess weight, and two new studies confirm that getting a full night's sleep and eating a breakfast that's bigger than dinner can … Read more on National Post

Wallflowers R Us
I would get to the end of my day, look at the “number of minutes” count, realize there was no way I could stay awake for 102 whole minutes, and put off watching it for another night. So last night was the night. … I particularly liked that the film … Read more on PsychCentral.com (blog)

Scientific American's 2013 Gadget Guide: 10 Technologies You Need to See …
Withings Smart Body Analyzer: This scale measures body composition, heart rate and air quality, in addition to the pounds packed on by last night's ice cream sundae….[More] … Eating too fast can lead to indigestion and weight gain. Slow Control's … Read more on Scientific American