Natural Help for Depression

Published June 3, 2013

Natural Help for Depression – http://yofa.net/getlight Get the free recordings and sign up for the audio ecourse (21 questions answered) at http://yofa.net/getlight The YOFA system of inn…

How to beat addiction
One of the few pioneers in this country on the use of neuroscience in addiction treatment is today's guest in The Zone, Professor Jon Currie, who has just set up the National Centre for the Neurobiological Treatment of Addiction. The full transcript of … Read more on Whyalla News

Doctors Health Press Reports on Study: Regular Exercise a Major Player in …
Doctors Health Press, a division of Lombardi Publishing Corporation and publisher of various natural health newsletters, books, and reports, including the popular online Doctors Health Press e-Bulletin, is reporting on a new study finding that regular … Read more on DigitalJournal.com (press release)

Exercise for the brain
Clinical trials have reported the efficacy of aerobic or resistance training exercise in the treatment of depression in young and older patients, with benefits similar to that of antidepressant medicines. More exercise leads to greater improvements … Read more on The Star Online