Seeking Help for Depression

Seeking Help for Depression – Mary Beth Chapman opens up about her battle with depression, and shares advice on how to cope with the disease.

Study finds health insurance helps lower-income Americans avoid depression …
Enrollment in Medicaid helps lower-income Americans overcome depression, get proper treatment for diabetes, and avoid catastrophic medical bills, but does not appear to reduce the prevalence of diabetes, high blood pressure and high cholesterol, … Read more on Medical Xpress

Exercise Fights and Prevents Depression Reports Energize.com
Low serotonin levels or serotonin deficiency results in negative mood, which can lead to depression. Exercise, according to the article, has been known to raise serotonin levels. Exercise also releases the feel-good hormone known as endorphins, which … Read more on PressDoc (press release)