What Are Some Natural Ways to Treat Depression?

Question by semolina pilchard: What are some natural ways to treat depression?
I feel like I’m stuck in a hole, with no way out. I don’t trust therapists and the idea of medication is incredibly unappealing.
Oh, and thinking is the problem. Overthinking. My head is the hole that I’m stuck in, and I can’t seem to help myself.

Best answer:

Answer by I am Man
Marijuana. Its natural. So is beer. I recommend either.

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